Midlife Energy, Mood, and Weight: Bet No One’s Told You This Yet…
If you're feeling tired no matter how much you rest, struggling with mood swings, or wondering why the same weight-loss tactics that used to work suddenly don't… this episode is for you.
On the latest episode on the Wild & Wise Show, I’m joined by functional medicine health coach and best-selling author Amanda Hinman—and wow, what a conversation. Amanda shares the real reasons behind low energy, stubborn weight, and shifting moods in midlife… and why it’s not your fault.
We talk about:
Why most diets fail (and what actually works instead)
The truth behind those mystery symptoms that show up after 40
The “silent saboteur” that’s impacting millions of women—and how to spot it
5 practical steps to start feeling more energized, clear, and grounded today
Amanda also shares two numbers every woman over 40 needs to know and offers a free hormone health assessment to help you decode what your body is really asking for.
And if you’re curious about hormone therapy, the gut-health connection, or brain fog in perimenopause—we saved some of those juicy questions just for Wild Women Collective members. Come join the conversation and get access to the deeper dive.
🎧 Watch or listen now at [https://www.youtube.com/@thewildandwiseshow]
🔗 Want more? Join the Collective:
Because midlife isn’t a crisis—it’s your call to clarity.
Curious about how estrogen really affects your brain—and what to do when it’s out of balance?
In the private member Q&A, Amanda Hinman goes deeper into the real talk about perimenopause and brain health. She shares why your histamine reactions might be getting worse (yes, those surprise headaches and mystery congestion might not be random), and what no one tells you about progesterone dropping first.
We’re talking about the stuff your doctor probably never mentioned.
This kind of wisdom is exactly why I created the Wild Women Collective.
Because when women gather and share what’s really going on in our bodies, it changes everything.
Want to hear the full Q&A with Amanda and get access to exclusive interviews, conversations, and bonus content like this?
💜 Join us in the Wild Women Collective. It’s cozy, real, and made for this midlife chapter.
[Become a Member for $8/month]